Green Gram, also known as Moong Dal, is a small, green legume that is widely cultivated in various parts of the world, particularly in Asia. It is rich in protein, fiber, and essential nutrients, making it a popular choice for vegetarian and health-conscious diets. Green gram can be consumed whole, split, or ground into flour, and is often used in soups, salads, and various dishes. This legume is known for its quick cooking time and versatility in recipes. Additionally, Green Gram is considered beneficial for digestion and may help in managing blood sugar levels. Its cultivation is also environmentally friendly, as it requires less water compared to other crops.