Girls' athletics refers to sports and physical activities specifically designed for female participants. These programs aim to promote physical fitness, teamwork, and personal development among girls. Common sports include soccer, basketball, track and field, and volleyball, which are often offered at schools and community organizations. Participation in girls' athletics has been shown to improve self-esteem and social skills. Many girls benefit from the opportunity to compete and collaborate with peers, fostering a sense of belonging. Additionally, girls' athletics encourages healthy lifestyles and can lead to lifelong habits of physical activity.