Ginseng extract is derived from the roots of the ginseng plant, which is known for its potential health benefits. It is commonly used in traditional medicine, particularly in Asian cultures, to enhance energy, reduce stress, and improve overall well-being. The extract contains active compounds called ginsenosides, which are believed to contribute to its medicinal properties. In addition to its traditional uses, ginseng extract is often found in dietary supplements and herbal products. Research suggests that it may help boost the immune system, improve cognitive function, and support physical performance. However, more studies are needed to fully understand its effects and benefits.