Front Somersaults
A front somersault is a gymnastic move where a person rotates forward in a complete flip while moving in a horizontal direction. This skill is commonly performed in various sports, including gymnastics, diving, and cheerleading. The athlete typically starts from a standing position, bends their knees, and tucks their body to initiate the roll.
To execute a front somersault, proper technique is essential. The performer must generate enough upward force to clear the ground while maintaining a tight tuck to complete the rotation. Successful execution requires practice and strength, making it a fundamental skill for athletes in disciplines like gymnastics and trampoline.