Flower Essence is a form of alternative therapy that uses the vibrational energy of flowers to promote emotional healing and well-being. Practitioners believe that the essence of a flower can help balance emotions, alleviate stress, and support personal growth. These essences are typically made by infusing flowers in water and then preserving the mixture with alcohol. The practice was popularized by Dr. Edward Bach in the 1930s, who developed a system of 38 flower remedies. Each remedy is thought to address specific emotional states, such as fear, anxiety, or sadness, making Flower Essence a holistic approach to mental health.