Bach Flower Remedies are a system of natural healing developed by Dr. Edward Bach in the 1930s. They consist of 38 flower essences, each designed to address specific emotional states and promote emotional well-being. The remedies are made by infusing flowers in water and preserving the essence with alcohol. These remedies are used to help individuals manage feelings such as anxiety, fear, and sadness. They are typically taken in liquid form, either directly or diluted in water. Bach Flower Remedies are considered safe and can be used alongside other treatments, making them a popular choice for holistic health.