Fitness games are interactive activities designed to promote physical exercise while making it enjoyable. They often combine elements of gaming with workouts, encouraging players to move, jump, and engage in various physical challenges. These games can be played individually or in groups, making them suitable for all ages and fitness levels. Many fitness games utilize technology, such as video game consoles or mobile apps, to track progress and provide feedback. Popular examples include Wii Fit, Just Dance, and Ring Fit Adventure. By incorporating fun and competition, fitness games help motivate individuals to stay active and maintain a healthy lifestyle.