Fitness equipment refers to various tools and machines designed to enhance physical exercise and improve overall health. Common types include treadmills, ellipticals, stationary bikes, and weightlifting machines. These devices can be found in gyms, fitness centers, and homes, catering to different workout preferences and fitness levels.
In addition to machines, fitness equipment also includes free weights, such as dumbbells and kettlebells, as well as accessories like exercise mats and resistance bands. Each piece of equipment serves a specific purpose, helping users to build strength, increase endurance, or improve flexibility as part of their fitness routines.