Exercise mats are padded surfaces designed to provide comfort and support during physical activities. They are commonly used for workouts like yoga, pilates, and stretching, helping to reduce the risk of injury by cushioning the body against hard floors. These mats come in various sizes, thicknesses, and materials, catering to different types of exercises and personal preferences. Many exercise mats are made from materials like PVC, TPE, or rubber, which offer durability and grip. Some mats are also designed to be portable and lightweight, making them easy to carry to gyms or outdoor locations. Regular cleaning and maintenance can help extend the life of an exercise mat.