Fear of the dark, also known as nyctophobia or scotophobia, is a common anxiety that many people experience, especially children. This fear often stems from the unknown, as darkness can obscure familiar surroundings and create feelings of vulnerability. It can lead to heightened anxiety and distress when in dimly lit environments. This fear can manifest in various ways, including difficulty sleeping, avoidance of dark places, or panic attacks. While it is a normal part of development for children, persistent fear may require support or intervention. Understanding and addressing this fear can help individuals cope and feel more secure in dark situations.