Scotophobia is the intense fear of darkness or the night. Individuals with this phobia may experience anxiety, panic attacks, or overwhelming dread when in dark environments. This fear can stem from various factors, including traumatic experiences or a heightened sensitivity to fear-inducing stimuli. People with scotophobia often go to great lengths to avoid dark places, which can interfere with their daily lives. Treatment options include therapy, such as cognitive-behavioral therapy, and exposure techniques to gradually reduce fear. Understanding and support from friends and family can also play a crucial role in managing this phobia.