Everyday practices refer to the routine activities and habits that individuals engage in on a daily basis. These can include simple actions like brushing teeth, preparing meals, or exercising. Such practices contribute to personal well-being and help establish a sense of normalcy in life. In addition to personal habits, everyday practices can also encompass social interactions, such as greeting neighbors or participating in community events. These interactions foster relationships and create a sense of belonging, which is essential for mental and emotional health. Overall, everyday practices play a crucial role in shaping daily life and overall quality of life.