Emotional struggles refer to the difficulties individuals face in managing their feelings and emotional responses. These challenges can arise from various factors, including stress, trauma, or mental health conditions like depression and anxiety. People experiencing emotional struggles may find it hard to cope with daily life, leading to feelings of sadness, frustration, or overwhelm. These struggles can manifest in different ways, such as mood swings, irritability, or withdrawal from social activities. Support from friends, family, or professionals can be crucial in helping individuals navigate their emotional challenges. Understanding and addressing these issues is essential for overall well-being and mental health.