Efo Riro is a popular Nigerian vegetable soup, particularly enjoyed in the southwestern region of the country. It is made primarily from spinach or amaranth leaves, combined with a variety of ingredients such as tomatoes, peppers, and onions. The soup is often enriched with proteins like beef, fish, or chicken, making it a nutritious and flavorful dish. The preparation of Efo Riro involves sautéing the vegetables and spices to create a rich, savory base. It is typically served with a side of pounded yam, fufu, or rice, making it a hearty meal. This dish is not only loved for its taste but also for its vibrant green color and health benefits.