Amaranth leaves are the edible greens of the amaranth plant, which belongs to the family Amaranthaceae. These leaves are rich in vitamins A, C, and K, as well as minerals like calcium and iron. They have a slightly earthy flavor and can be enjoyed raw in salads or cooked in various dishes, such as soups and stir-fries. In addition to their nutritional benefits, amaranth leaves are popular in many cuisines around the world, particularly in Indian and African cooking. They are often used as a substitute for spinach or other leafy greens, making them a versatile ingredient in both traditional and modern recipes.