Edible roots are underground parts of plants that are safe and nutritious for human consumption. They serve as a food source for many cultures around the world and can be rich in vitamins, minerals, and carbohydrates. Common examples include carrots, beets, and sweet potatoes, each offering unique flavors and health benefits. These roots can be prepared in various ways, such as boiling, roasting, or mashing. They are often used in soups, salads, and side dishes. In addition to their culinary uses, edible roots can also be important in traditional medicine, providing natural remedies for various ailments.