Eco-friendly cooking focuses on using sustainable practices to minimize environmental impact. This includes selecting organic ingredients, reducing food waste, and opting for local produce. By choosing seasonal fruits and vegetables, cooks can support local farmers and reduce the carbon footprint associated with transporting food. Another key aspect is using energy-efficient appliances and methods, such as slow cookers or induction stoves, which consume less energy. Additionally, eco-friendly cooking encourages the use of reusable items, like cloth napkins and glass containers, to reduce reliance on single-use plastics. These practices contribute to a healthier planet while promoting nutritious meals.