"Early Riser" is a term used to describe a person who wakes up early in the morning, often before sunrise. Early risers typically enjoy the quiet and calm of the early hours, which can provide a productive start to the day. Many people believe that waking up early can lead to better time management and increased energy levels throughout the day. This habit is often associated with various benefits, including improved mental health and enhanced focus. Some famous early risers include Benjamin Franklin and Tim Cook, who have both spoken about the advantages of starting the day early. Embracing this lifestyle can help individuals achieve their personal and professional goals.