Dried apricots are sweet, chewy fruits made from fresh apricots that have had their moisture removed. This drying process concentrates their natural sugars, making them a delicious snack. They are often enjoyed on their own or added to trail mixes, baked goods, and salads. Dried apricots are not only tasty but also packed with nutrients, including vitamins A and C, potassium, and dietary fiber.
These fruits are a great source of energy and can be a healthy alternative to candy. You can find dried apricots in most grocery stores, often in the snack or dried fruit sections. They are perfect for on-the-go snacking or as a natural sweetener in various recipes.