Dietary claims refer to statements made about the nutritional benefits of food products. These claims can highlight specific health benefits, such as being low in fat, high in fiber, or containing essential vitamins. They are often found on packaging and are regulated by organizations like the Food and Drug Administration (FDA) to ensure accuracy and prevent misleading information. There are different types of dietary claims, including nutrient content claims, which describe the level of a nutrient, and health claims, which link a food to a health benefit. Understanding these claims can help consumers make informed choices about their diets and overall health.