Detox water is a refreshing drink made by infusing water with fruits, vegetables, and herbs. Common ingredients include cucumbers, lemons, mint, and berries. This drink is popular for its potential health benefits, such as aiding digestion and promoting hydration. It’s a simple way to add flavor to plain water while enjoying the nutrients from the added ingredients.
Making detox water is easy and can be customized to your taste. Just combine your chosen ingredients in a pitcher of water and let it sit for a few hours to allow the flavors to blend. Enjoy it throughout the day for a tasty and healthy hydration option!