Curcuma longa, commonly known as turmeric, is a flowering plant belonging to the ginger family. It is native to South Asia and is widely cultivated for its rhizomes, which are ground into a bright yellow powder. This powder is a key ingredient in many culinary dishes, particularly in Indian cuisine, and is known for its distinct flavor and color. In addition to its culinary uses, turmeric has been studied for its potential health benefits. The active compound in turmeric, called curcumin, is believed to have anti-inflammatory and antioxidant properties. It is often used in traditional medicine and is available in supplement form.