Crucifers, also known as the Brassicaceae family, are a group of flowering plants that include popular vegetables like broccoli, cauliflower, cabbage, and kale. These plants are characterized by their four-petaled flowers, which resemble a cross, hence the name "crucifer." They are rich in vitamins, minerals, and antioxidants, making them a healthy addition to diets. This family of plants is also known for its ability to thrive in various climates and soils. Crucifers are often grown in gardens and farms worldwide, contributing to both local and global food supplies. Additionally, they play a role in crop rotation, helping to improve soil health and reduce pests.