Creative Recovery is a therapeutic approach that uses artistic expression to support individuals in overcoming challenges, such as addiction or trauma. It encourages participants to explore their emotions and experiences through various forms of art, including painting, writing, and music. This process can foster self-discovery, healing, and personal growth. The concept is rooted in the belief that creativity can be a powerful tool for recovery. By engaging in creative activities, individuals can develop coping skills, build self-esteem, and connect with others. Programs often incorporate elements of art therapy and mindfulness to enhance the recovery experience.