Corchorus Olitorius
Corchorus olitorius, commonly known as jute mallow or saluyot, is a leafy green vegetable native to tropical regions. It belongs to the Malvaceae family and is widely cultivated in countries like Egypt, India, and Nigeria. The plant thrives in warm climates and is often grown in home gardens for its nutritious leaves.
The leaves of Corchorus olitorius are rich in vitamins A and C, as well as minerals like calcium and iron. They are commonly used in various dishes, such as soups and stews, and can be eaten fresh in salads. This versatile plant is not only valued for its culinary uses but also for its potential health benefits.