Saluyot
Saluyot, also known as jute leaves, is a leafy green vegetable commonly found in tropical regions, particularly in Southeast Asia. It is known for its nutritional benefits, being rich in vitamins A and C, calcium, and iron. The leaves have a slightly mucilaginous texture when cooked, making them a popular ingredient in various dishes.
In culinary traditions, Saluyot is often used in soups, stews, and stir-fries. It can be prepared in different ways, such as sautéing or boiling, and is appreciated for its unique flavor. Additionally, Saluyot is sometimes used in traditional medicine for its potential health benefits.