Communication styles refer to the different ways individuals express themselves and interact with others. These styles can be categorized into four main types: assertive, passive, aggressive, and passive-aggressive. Each style reflects how a person conveys their thoughts, feelings, and needs, influencing their relationships and effectiveness in communication. Understanding these styles is essential for improving interpersonal interactions. For instance, an assertive communicator expresses their opinions confidently while respecting others, whereas an aggressive communicator may dominate conversations and disregard others' feelings. Recognizing these differences can help individuals adapt their communication approach for better collaboration and conflict resolution.