Active listening is a communication technique that involves fully focusing on the speaker, understanding their message, and responding thoughtfully. It goes beyond just hearing words; it requires paying attention to non-verbal cues, such as body language and tone of voice. By doing this, listeners can show empathy and validate the speaker's feelings, creating a more meaningful connection. This skill is essential in various settings, including personal relationships, work environments, and conflict resolution. Practicing active listening can lead to better understanding, reduced misunderstandings, and stronger relationships. It encourages open dialogue and fosters a supportive atmosphere where everyone feels heard and valued.