Coconut-based products are items made from the coconut palm, a tropical tree known for its versatile fruit. Common products include coconut oil, which is used in cooking and skincare, and coconut milk, a popular dairy alternative in many cuisines. Other products include desiccated coconut, used in baking, and coconut water, a refreshing beverage. These products are valued for their health benefits and unique flavors. Coconut oil is rich in medium-chain fatty acids, while coconut milk provides a creamy texture to dishes. Additionally, coconut water is hydrating and contains electrolytes, making it a favorite among athletes.