A chopped salad is a dish made by finely chopping various fresh vegetables and ingredients, creating a colorful and nutritious mix. Common ingredients include lettuce, tomatoes, cucumbers, bell peppers, and onions. Proteins like chicken, tuna, or beans can also be added, along with toppings such as cheese or nuts. Dressing is typically drizzled over the salad just before serving, enhancing the flavors of the ingredients. Chopped salads are popular for their versatility, allowing for endless combinations based on personal preferences or seasonal produce. They are often served as a side dish or a light main course.