Chinese herbal medicine is a traditional healing practice that uses natural plants and minerals to promote health and treat various ailments. It is based on the principles of Traditional Chinese Medicine (TCM), which emphasizes the balance of Yin and Yang and the flow of Qi (vital energy) in the body. Practitioners often prescribe combinations of herbs tailored to an individual's specific condition. These herbs can be used in various forms, such as teas, powders, or capsules. The goal is to restore harmony and support the body's natural healing processes.