Chinese broccoli
Chinese broccoli, also known as gai lan, is a leafy green vegetable popular in Chinese cuisine. It features thick, dark green leaves and long stems, topped with small, edible flower buds. The flavor is slightly bitter and earthy, making it a versatile ingredient in stir-fries, soups, and salads.
This vegetable is rich in vitamins A, C, and K, as well as calcium and iron. It is often steamed or blanched to enhance its taste and texture. Chinese broccoli can be found in Asian grocery stores and is a staple in many traditional dishes.