Chechen cuisine is known for its hearty and flavorful dishes, often featuring meat, grains, and vegetables. Traditional meals frequently include lamb, beef, and chicken, which are commonly grilled or stewed. Popular dishes include zhizhig galnash, a type of dumpling served with meat, and khingalsh, a pasta-like dish often enjoyed with rich sauces. Spices play a significant role in Chechen cooking, with ingredients like garlic, coriander, and black pepper enhancing the flavors. Meals are typically accompanied by tea, which is a staple beverage in Chechen culture. Overall, Chechen cuisine reflects the region's rich history and agricultural practices.