Rye bread is a type of bread made primarily from rye flour, which gives it a distinct flavor and darker color compared to wheat bread. It is often denser and has a slightly sour taste due to the fermentation process used in making it. Rye bread is popular in many cultures, especially in Eastern Europe, where it is a staple food. This bread is not only delicious but also offers health benefits. It is rich in fiber, which aids digestion, and contains essential nutrients like B vitamins and minerals. Many people enjoy rye bread as a base for sandwiches or simply toasted with butter.