Cardiovascular disease (CVD) refers to a group of disorders affecting the heart and blood vessels. It includes conditions such as coronary artery disease, heart attacks, and stroke. CVD is often caused by factors like high blood pressure, high cholesterol, and lifestyle choices such as smoking and poor diet. Preventing CVD involves maintaining a healthy lifestyle, including regular exercise, a balanced diet, and avoiding tobacco. Early detection and management of risk factors, such as diabetes and obesity, can significantly reduce the likelihood of developing cardiovascular issues. Regular check-ups with healthcare providers are also essential for monitoring heart health.