A breast examination is a procedure used to check for any unusual changes in the breasts. It can be performed by a healthcare professional or done at home. During the examination, the person looks for lumps, changes in size or shape, and any skin changes. It is an important step in early detection of breast cancer. Regular breast examinations are recommended for individuals, especially those over the age of 20. They can help identify potential issues early, leading to better outcomes. It is also essential to combine breast examinations with regular mammograms as part of a comprehensive breast health strategy.