Breadfruit is a tropical fruit that grows on the breadfruit tree, known scientifically as *Artocarpus altilis*. It is round or oval in shape and can weigh up to five pounds. The fruit has a starchy texture and is often compared to potatoes when cooked. Breadfruit is rich in carbohydrates, fiber, and essential nutrients, making it a staple food in many tropical regions. The fruit can be prepared in various ways, including baking, boiling, or frying. It is commonly used in dishes across the Caribbean, Pacific Islands, and parts of Southeast Asia. Breadfruit is not only nutritious but also versatile, serving as a meat substitute in vegetarian recipes.