Boknal is a traditional Korean holiday that celebrates the hottest days of summer, typically occurring in July and August. It is based on the lunar calendar and usually falls on three specific days known as Chobok, Jungbok, and Malbok. During Boknal, people often eat special dishes, particularly Samgyetang, a ginseng chicken soup, believed to help restore energy and health. The holiday is rooted in the idea of combating the heat and fatigue of summer. Families and friends gather to enjoy meals together, emphasizing the importance of community and shared experiences. Boknal reflects the cultural significance of food in promoting well-being during the sweltering summer months.