Blue Skullcap is a flowering plant belonging to the mint family, known scientifically as Scutellaria lateriflora. It typically grows in wetland areas across North America and features distinctive blue to purple flowers that bloom in late summer. The plant can reach heights of 1 to 2 feet and has square stems, which is characteristic of many members of the mint family. Traditionally, Blue Skullcap has been used in herbal medicine for its calming properties. It is often associated with promoting relaxation and reducing anxiety. However, scientific research on its effectiveness and safety is still ongoing, and it is important to consult a healthcare professional before use.