Black Seed
Black Seed, also known as Nigella sativa, is a flowering plant native to South and Southwest Asia. Its seeds have been used for centuries in traditional medicine and cooking. The seeds are small, black, and have a slightly bitter taste, often used as a spice in various dishes.
The oil extracted from Black Seed is rich in antioxidants and has been studied for its potential health benefits, including anti-inflammatory and immune-boosting properties. It is commonly used in herbal remedies and dietary supplements, although more research is needed to fully understand its effects on health.