Bile salts are compounds produced from cholesterol in the liver and stored in the gallbladder. They play a crucial role in the digestion and absorption of fats in the small intestine. When we eat, bile salts are released into the intestine, where they help emulsify fats, breaking them down into smaller droplets for easier digestion. In addition to aiding fat digestion, bile salts also assist in the absorption of fat-soluble vitamins, such as vitamin A, vitamin D, vitamin E, and vitamin K. They are essential for maintaining proper digestive health and ensuring that the body can utilize dietary fats effectively.