The liver is a vital organ located in the upper right side of the abdomen. It plays a crucial role in various bodily functions, including detoxification, metabolism, and the production of important proteins. The liver helps process nutrients from the food we eat and converts them into energy. It also produces bile, which aids in digestion and fat absorption.
In addition to its metabolic functions, the liver helps filter harmful substances from the blood, such as alcohol and drugs. It is also involved in regulating blood sugar levels and storing vitamins and minerals. Maintaining liver health is essential for overall well-being.