Behavioral methods are techniques used in psychology and education to modify or influence behavior. These methods are based on the principles of behaviorism, which focuses on observable behaviors rather than internal thoughts or feelings. Common strategies include reinforcement, where positive behaviors are rewarded, and punishment, which discourages negative behaviors. These methods are often applied in various settings, such as schools, therapy, and workplaces. For example, Applied Behavior Analysis (ABA) is a behavioral method frequently used to support individuals with autism by promoting desirable behaviors and reducing challenging ones. Overall, behavioral methods aim to create lasting changes in behavior through systematic approaches.