Augmented Reality Workouts combine physical exercise with digital elements to enhance the fitness experience. Using devices like smartphones or AR glasses, users can see virtual trainers, workout metrics, or interactive environments while exercising. This technology aims to make workouts more engaging and motivating. These workouts can include various activities, such as yoga, strength training, or cardio, all enhanced by visual cues and feedback. By overlaying digital information onto the real world, participants can track their progress, receive real-time guidance, and enjoy a more immersive fitness journey.