Homonym: Anahata (Heart)
Anahata, often referred to as the heart chakra, is the fourth energy center in the chakra system of yoga and meditation. It is located in the center of the chest and is associated with love, compassion, and emotional balance. The color green is commonly linked to Anahata, symbolizing healing and growth.
This chakra is believed to govern relationships, self-acceptance, and the ability to give and receive love. When Anahata is balanced, individuals may experience feelings of joy and connection with others. Conversely, blockages in this chakra can lead to emotional issues and difficulties in forming healthy relationships.