Alleviated, or relief, refers to the reduction or removal of pain, discomfort, or distress. This term is often used in medical contexts, where treatments aim to alleviate symptoms of illnesses or injuries. For example, medications like pain relievers can provide relief from headaches or muscle aches. In a broader sense, alleviation can apply to emotional or psychological distress as well. Techniques such as mindfulness or counseling can help individuals find relief from anxiety or stress. Overall, alleviation is about improving well-being by addressing and reducing negative experiences.