African herbal teas are beverages made from various plants, herbs, and spices native to the African continent. These teas are often caffeine-free and are enjoyed for their unique flavors and potential health benefits. Common ingredients include rooibos, hibiscus, and peppermint, each offering distinct tastes and properties. Many African communities have a long tradition of using herbal teas for medicinal purposes. For instance, hibiscus tea is known for its antioxidant properties, while rooibos tea is rich in minerals. These herbal infusions are not only popular for their health benefits but also play a significant role in cultural practices and social gatherings.