Hibiscus tea is a herbal beverage made from the dried petals of the hibiscus flower, known for its vibrant red color and tart flavor. It is often enjoyed hot or cold and can be sweetened with sugar or honey. This tea is popular in many cultures around the world, particularly in Africa and the Caribbean. Rich in antioxidants, hibiscus tea is believed to offer various health benefits, including supporting heart health and aiding digestion. It is naturally caffeine-free, making it a great choice for those looking to reduce their caffeine intake while still enjoying a flavorful drink.