Rooibos is a naturally caffeine-free herbal tea made from the leaves of the Aspalathus linearis plant, which is native to South Africa. Known for its rich, reddish-brown color, rooibos has a sweet, slightly nutty flavor that many people enjoy. It is often consumed hot or cold and can be enjoyed plain or with milk and sweeteners. In addition to its delightful taste, rooibos is packed with antioxidants and is believed to offer various health benefits, such as improving digestion and promoting skin health. This makes it a popular choice for those looking for a soothing beverage without the jitters associated with traditional tea or coffee.