Adjustment processes refer to the ways individuals or systems adapt to changes in their environment. This can involve modifying behaviors, thoughts, or emotions to better align with new circumstances. For example, when a person moves to a new city, they may need to adjust their social habits and routines to fit into their new surroundings. These processes can be influenced by various factors, including personal resilience, social support, and the nature of the change itself. Effective adjustment often leads to improved well-being and can involve learning new skills or developing coping strategies to manage stress and uncertainty.